Free, low cost or subsidized therapy
If you are in the Peel region or GTA, there are places you can receive therapy that are free, low cost or subsidized. Here are some options:
For OHIP covered psychotherapy, try:
https://www.medicalpsychclinic.org/aomc.html
Or search this directory for a psychotherapist:
https://www.mdpac.ca/cgi/page.cgi/Public/find-a-psychotherapist.html
SUPERVISED STUDENT CLINICS:
Psychotherapy services may be available by students under supervision for a reduced fee:
University of Toronto OISE clinic
https://referrals.psychotherapyandcounseling.ca/getting-help/
https://tirp-lowcost-therapy.ca
See my team members here: Naomi Yano Psychotherapy Team
LOCAL AGENCIES
Here are links to local family service agencies in Mississauga which offer subsidized therapy sessions:
Family Services of Peel
Catholic Family Services
There may be waitlists here and limited numbers of sessions provided at a time. If you are not in Mississauga, look for similar agencies in your area.
ONLINE DIRECTORIES
These are directories for low fee and/or sliding scale therapy:
MORE OPTIONS
See this link for CAMH’s compilation of community resources (including some I listed above): More Options from CAMH